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Fitness Advisor


With rigs of all shapes and sizes now being a regular feature on the gym floor, and the huge variety of quality small equipment available that together can contribute massively to a group experience, the aim of this blog series is to explore some of the factors that contribute to the success of a ‘Group Training’ on the gym floor. 

Group Training
Tips for successful group training
group training strategy

In 1905, the first portable domestic vacuum cleaner was invented by a British inventor, Walther Griffiths. It wasn’t until three years later that William Henry Hoover invented the Model O and made it accessible to everyone by some clever design changes and pricing, but that’s what it’s known as nowadays right... a Hoover? A product with a brand so strong within its sector that the name becomes the sector itself.

indoor cycling
difference with indoor cycling
Team ICG
Team ICG Events

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