With The Open coming up this weekend, our Life Fitness Academy Master Trainer Phil Calvert shares his top tips on how to increase your swing speed.
Swing speed is one of the top season focuses that I have been working on with Jane Tuner, Female golf pro.
Last month we talked about how the personal training industry is growing rapidly around the world. It’s a great profession that I am proud to be a part of as an in-home trainer and Life Fitness Academy Master Trainer. But what does it take to be a great personal trainer? Many of the skills that make me successful today, I learned on the rugby pitch.
Some of the most professional personal trainers I have seen operating on the gym floor have been present or ex-rugby players. It’s a sport where you have no place to hide! You are one of fifteen team players with a very specific skill. You might be a speedy winger or you could be a powerful front row player.
Why you ask is this relevant to personal training?