With rigs of all shapes and sizes now being a regular feature on the gym floor, and the huge variety of quality small equipment available that together can contribute massively to a group experience, the aim of this blog series is to explore some of the factors that contribute to the success of a ‘Group Training’ on the gym floor.
You’re going to Fitness Fiesta and you’re definitely doing an ICG® Indoor Cycling Experience, but what does that mean and are you ready for it? Here’s our little guide on how best to prepare for the best indoor cycling experience.
What kit will you need?
In 1905, the first portable domestic vacuum cleaner was invented by a British inventor, Walther Griffiths. It wasn’t until three years later that William Henry Hoover invented the Model O and made it accessible to everyone by some clever design changes and pricing, but that’s what it’s known as nowadays right... a Hoover? A product with a brand so strong within its sector that the name becomes the sector itself.
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