Chris Rock is a CrossFit Level 1 Certified Trainer. He earned a Sport and Exercise Science degree from the University of Gloucestershire, is an NSCA Certified strength and conditioning specialist, and holds several other training certifications. He is currently the international education manager for Hammer Strength, Life Fitness, Cybex and SCIFIT.
Chris Rock
Blog Posts
When it comes to CrossFit, there’s a great deal of excitement right now in the health and fitness industry, especially as the CrossFit Games Finals took place in Madison, Wisconsin Aug. 1 to 5.