Lower Body Arc Trainer

Concentrate on power and strength

Actual colors may vary slightly from what appears on the screen. Please request a physical sample from your sales rep before ordering.

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LOWER BODY ARC TRAINER

A versatile alternative motion cross-trainer that appeals to a wide range of exercisers and exerts less stress on the knees than walking. With 21 incline levels, exercisers can choose the type of workout they want and work different muscle groups.

The lower-body version has stationary arms that allows exercisers to focus on power, HIIT training and calorie burn.

Description	specification
Frame color options	Arctic Silver, Black Onyx, Diamond White, Titanium Storm
Dimensions (L x W x H)	77in x 33in x 64in (196cm x 84cm x 163cm)
Resistance range	Up to 1200 Watts at 180 SPM (100 resistance levels)
Incline levels	0-21
Stride length	24in (61cm)
Remote heart rate	Yes
Attachable TV	Available for C and X consoles
Adjustable user options	Resistance, Body Weight, Incline, Strides Per Minute (SPM), Hand and Body Position
Heart rate monitoring	Yes
Max user weight	400lbs (181kg)
Unit weight	450lbs-510lbs (204kg-231kg)*
Power requirements	C and X consoles are self powered SE3 HD and ST available in standard AC voltages, optional AC adapter for full time display

*Maximum unit weight depends on the base and console configuration


MODEL	Discover SE3 HD	Discover ST	INTEGRITY x Console	INTEGRITY C Console
SCREEN
Display	16in 1080p Touch Screen	16in 1080p Touch Screen	7in Touch LCD	LED
Navigation	Touch Screen	Touch Screen	Touch, tactile buttons	Membrane buttons
Languages	24	24	19	Universal
Display readouts	Speed, Incline, Heart rate (current, average, max), Pace, Elapsed time, Time remaining, Time in zone, Time of day, Distance, Distance climbed, Distance remaining, Calories, Calories / HR, Watts, METs	Speed, Incline, Heart rate (current, average, max), Pace, Elapsed time, Time remaining, Time in zone, Time of day, Distance, Distance climbed, Distance remaining, Calories, Calories / HR, Watts, METs	Speed, Distance, Distance climbed, Average pace, Average speed, Total cal burned, Average METs, Average watts, Average HR, Max HR, RPM	Speed, Time, Distance, HR, Calories, Watts, Resistance, RPM
CONNECTIVITY
Internet connectivity	Wireless or Wired Connectivity	Wireless or Wired Connectivity	Wireless Connectivity	Wireless Connectivity
Bluetooth	Standard (headphone, HR straps)	Standard (headphone, HR straps)	Y (Login and HR straps only)	N
Login	QR code via WiFi or Bluetooth (when not connected) Proximity login via Bluetooth or NFC Manual input	QR code via WiFi or Bluetooth (when not connected) Proximity login via Bluetooth or NFC Manual input	QR code via WiFi or Bluetooth (when not connected) Proximity login via Bluetooth or NFC	QR code
RFID	Optional	Optional	Optional	N
NFC	Y	Y	Y	N
Gateway required	N	N	N	N
Equipment scan required at install	N	N	N	N
USB port	For software updated and device charging	For software updated and device charging	For software updated and device charging	For software updated and device charging
Minimum download bandwidth requirement (to utilize all features)	Download: up to 8 units: 8 Mbps; 9+ units: 8 Mbps + 1 Mbps for each additional unit Upload: up to 20 units: 500 Kbps; 21+ units: 500 Kbps + 500 Kbps for each additional 20 units	Download: up to 8 units: 8 Mbps; 9+ units: 8 Mbps + 1 Mbps for each additional unit Upload: up to 20 units: 500 Kbps; 21+ units: 500 Kbps + 500 Kbps for each additional 20 units	Download: up to 8 units: 8 Mbps; 9+ units: 8 Mbps + 1 Mbps for each additional unit Upload: up to 20 units: 500 Kbps; 21+ units: 500 Kbps + 500 Kbps for each additional 20 units	Download: up to 8 units: 2.5 Mbps; 9+ units: 2.5 Mbps + .025 Mbps for each additional unit Upload: up to 20 units: 500 Kbps; 21+ units: 500 Kbps + 500 Kbps for each additional 20 units
Telemetry HR	Compatbile with Polar and Bluetooth straps	Compatbile with Polar and Bluetooth straps	Compatbile with Polar and Bluetooth straps	N
C-SAFE	Y-external	Y-external	N	N
WORKOUTS
Number of workouts	12-15 + Quick start	12-15 + Quick start	21+ Quick start (3 will rotate every 6 months when product is connected) - Up to 30 total workouts possible	3 + Quick start
Workouts	Goal based: Time, distance, climb, interval, aerobics, watts, METs, starter interval, reverse, 2 speed interval, 3 speed interval (4 terrains per) Heart rate based: Moderate, vigorous, fixed time, variable time Fitness tests: LF fitness test, U.S. Navy PRT, U.S. Army, U.S. Marines, U.S. Air Force, WFI Submax protocol, physical efficiency battery, FAMS, CPAT	Goal based: Time, distance, climb, interval, aerobics, watts, METs, starter interval, reverse, 2 speed interval, 3 speed interval (4 terrains per) Heart rate based: Moderate, vigorous, fixed time, variable time Fitness tests: LF fitness test, U.S. Navy PRT, U.S. Army, U.S. Marines, U.S. Air Force, WFI Submax protocol, physical efficiency battery, FAMS, CPAT	Time, distance, calorie, heart rate, random, hill, manual, rolling hills, speed interval, WFI submax protocol, Life Fitness Fit Test, resistance, interval, reverse, METs, watts	Manual, random, hill
Speed interval workout	Y	Y	Y	N
Fit tests	Y	N	Y	N
Custom facility workouts	Y	N	N	N
Custom exerciser workouts (via LFconnect.com exerciser app)	Y	Y	N	N
ASSET MANAGEMENT
Asset management tool (with internet connection)	Y	Y	Y	Y
Software updates	Via connected asset management or USB	Via connected asset management or USB	Via connected asset management or USB	Via connected asset management or USB
ENTERTAINMENT
Integrated TV	Y (ATSC, QAM, Pro:Idiom, NTSC, DVBT-2, PAL/SECAM, ISDB-T, Open IPTV, HDMI connection)	Y (ATSC, QAM, Pro:Idiom, NTSC, DVBT-2, PAL/SECAM, ISDB-T, Open IPTV, HDMI connection)	N	N
Attachable TV	N	N	Optional (ATSC, QAM, Pro:Idiom, NTSC, DVBT-2/PAL/SECAM, ISDB-T)	Optional (ATSC, QAM, Pro:Idiom, NTSC, DVBT-2/PAL/SECAM, ISDB-T)
MYE	N	N	Optional embedded	Optional embedded
TV controls	On touch screen channel list, on touch screen keypad and volume controls	On touch screen channel list, on touch screen keypad and volume controls	On touch screen keypad, on entertainment rack channel up/down, volume up/down	On entertainment rack channel up/down, volume up/down
Web browsing	Y	N	N	N
Virtual courses	Y	N	N	N
On demand content	N	N	N	N
Fan	N	N	N	N
CUSTOMIZATION
Facility messaging	Y	N	N	N
Custom initial screens	Y (3)	Y (1)	N	N
On screen app promotion	Y	Y	Y	N
Custom facility product settings	Y	Y	Y	Y
Custom facility exerciser workouts	Y	N	N	N
Custom internet browser links	Y	N	N	N
Potential for continued software development	Y	Y	Y	N
ON CONSOLE APPS
Netflix	Y	N	N	N
Hulu	Y	N	N	N
Pandora	Y	N	N	N
ESPN	Y	N	N	N
BBC News	Y	N	N	N
Newsy	Y	N	N	N
Flipboard	Y	N	N	N
YoutTube	Y	N	N	N
The Economist	Y	N	N	N
Sudoku	Y	N	N	N
Chess	Y	N	N	N
Solitaire	Y	N	N	N

About Life Fitness

Life Fitness has been creating innovative cardio equipment since inventing the Lifecycle® Exercise Bike in 1968. A combination of expert engineering, state-of-the-art technology, attention to design, and extreme durability has made Life Fitness the No. 1 global brand of commercial fitness equipment.

Life Fitness cardio equipment is now found in the training rooms of professional sports teams, in world-class hotels and in the best health clubs around the world.